Diet coke vs coke zero

lovelyysecretss
lovelyysecretss Posts: 2
in Food and Nutrition
I know both are zero calories, I'm just wondering which is better/worse in terms of health and weightloss?

Replies

  • TheFitHooker
    TheFitHooker Posts: 3,357 Member
    I honestly don't think either is good for weight loss, I think water is the way to go. Soda's have things in them that are not good for ya period. But if you are going to drink them, I believe they are about the same...
  • LaMujerMasBonitaDelMundo
    LaMujerMasBonitaDelMundo Posts: 3,634 Member
    Both of them aren't any different from regular soda. They just make an overweight/obese person even worse. In fact these 2 sodas contain artificial sweeteners that can trigger hunger in addition to the chemicals in it that are dangerous for health. Just stick to plain old water.
  • RicSnyder
    RicSnyder Posts: 129 Member
    Both are worse.
  • fiberartist219
    fiberartist219 Posts: 1,865 Member
    In my personal experience, they are the same.
  • garlic7girl
    garlic7girl Posts: 2,236 Member
    Too me diet coke is less sweet then coke zero. I think the difference in sweetners.
  • Cold_Steel
    Cold_Steel Posts: 897 Member
    I prefer the Vodka vs Gin debate.

    I like vodka but I really hate it when people make martini's with Vodka ... Every one has been brainwashed by james bond.
  • demonkitten
    demonkitten Posts: 6
    i prefer coke zero personally

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