Vegetarian Spinach Garlic Pasta
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FitnessGeek
Posts: 487
in Recipes
A very simple recipe that tastes great.
Spinach Garlic Pasta
Vegetarian
Serves 4
Ingredients:
½ lb any pasta, cooked (I like penne)
1 bunch of fresh spinach
2 diced tomatoes
1 cup sliced button mushrooms
4 cloves of garlic roughly chopped.
2 tbsp olive oil
2 tbsp Daisy Light Sour Cream
Pinch of oregano
Salt & pepper to taste
Cook:
-Heat oil in a medium-sized skillet over medium-high heat. Add garlic and mushrooms. Cook for 2 min, don’t allow garlic to brown.
-Add spinach and tomatoes. Cook until spinach is wilted and reduced in sized.
-Add sour cream, oregano, salt, and pepper.
- Mix thoroughly and add to pasta.
Nutritional Information:
1 serving (¼ of prepared recipe)
Calories: 323
Total Fat: 10g
Total Carbs: 48
Protein: 11g
Spinach Garlic Pasta
Vegetarian
Serves 4
Ingredients:
½ lb any pasta, cooked (I like penne)
1 bunch of fresh spinach
2 diced tomatoes
1 cup sliced button mushrooms
4 cloves of garlic roughly chopped.
2 tbsp olive oil
2 tbsp Daisy Light Sour Cream
Pinch of oregano
Salt & pepper to taste
Cook:
-Heat oil in a medium-sized skillet over medium-high heat. Add garlic and mushrooms. Cook for 2 min, don’t allow garlic to brown.
-Add spinach and tomatoes. Cook until spinach is wilted and reduced in sized.
-Add sour cream, oregano, salt, and pepper.
- Mix thoroughly and add to pasta.
Nutritional Information:
1 serving (¼ of prepared recipe)
Calories: 323
Total Fat: 10g
Total Carbs: 48
Protein: 11g
0
Replies
-
A very simple recipe that tastes great.
Spinach Garlic Pasta
Vegetarian
Serves 4
Ingredients:
½ lb any pasta, cooked (I like penne)
1 bunch of fresh spinach
2 diced tomatoes
1 cup sliced button mushrooms
4 cloves of garlic roughly chopped.
2 tbsp olive oil
2 tbsp Daisy Light Sour Cream
Pinch of oregano
Salt & pepper to taste
Cook:
-Heat oil in a medium-sized skillet over medium-high heat. Add garlic and mushrooms. Cook for 2 min, don’t allow garlic to brown.
-Add spinach and tomatoes. Cook until spinach is wilted and reduced in sized.
-Add sour cream, oregano, salt, and pepper.
- Mix thoroughly and add to pasta.
Nutritional Information:
1 serving (¼ of prepared recipe)
Calories: 323
Total Fat: 10g
Total Carbs: 48
Protein: 11g0 -
Marking the recipe, Thanks!0
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Sounds yummy. How do you mark a recipe??:embarassed:0
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This looks goooooooood!!!0
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Yum!! Spinach, garlic and pasta..........can life get any better???0
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Sounds yummy. How do you mark a recipe??:embarassed:
Oh, you just reply to the topic, and then later just goto 'my topics', and scroll down until you find it0 -
:bigsmile: that sounds delishous, will be making this,thanks.0
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:flowerforyou:
Thanks0 -
Yum!! Spinach, garlic and pasta..........can life get any better???
SERIOUSLY!!!!0 -
Made this tonight, very good!!0
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Made this tonight, very good!!
me too, although I took out the tomatoes and mushrooms (my husband doesnt like them) and added asparagus and zucchini
it was fabulous!0 -
Sounds delish0
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Defo going to try this one :drinker:0
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That sounds very tasty! My husband and I will be trying that soon.0
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bumping into my topics... sounds yummity yummity!0
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Sounds yummy. How do you mark a recipe??:embarassed:
My Topics will only hold this one for so long.
Copy and paste it into a word document. Save to computer.
Or copy and paste into email, email to yourself, save in Recipe folder.
This really does sound yummy.0
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