Excersise.

megganjana
megganjana Posts: 61 Member
edited October 6 in Fitness and Exercise
What kind of excersizes can I do that will make me lose more weight in my stomach, face, and butt quickly? Those are my most problematic places. Or any excersises that anyone has found to be very beneficial? thanks! :)

Replies

  • Dave198lbs
    Dave198lbs Posts: 8,810 Member
    What kind of excersizes can I do that will make me lose more weight in my stomach, face, and butt quickly? Those are my most problematic places. Or any excersises that anyone has found to be very beneficial? thanks! :)

    I wish it worked that way but it doesnt. As you lose weight, you will lose it generally...not specfifically. Targeting one area with exercise increases your calories burned but not fat from that area. just keep going.
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