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Kashi Honey Sunshine

TamTastic
TamTastic Posts: 19,224 Member
edited September 2024 in Food and Nutrition
Tried this cereal today and loved it!!!

100 cals, 1.5 g of fat and 6 g of fiber per serving!

Replies

  • TamTastic
    TamTastic Posts: 19,224 Member
    Tried this cereal today and loved it!!!

    100 cals, 1.5 g of fat and 6 g of fiber per serving!
  • Losing_It
    Losing_It Posts: 3,271 Member
    I'm always up for trying new cereals!!! I'll look for it. I tried to find the new Banana Nut Cheerio's today at Kroger but they didn't have it.:grumble:
  • TamTastic
    TamTastic Posts: 19,224 Member
    They are like a much less sweet but nicely "honeyed" Cap'n Crunch!! :tongue:
  • Losing_It
    Losing_It Posts: 3,271 Member
    Mmmmmm sounds GOOD!!
  • TamTastic
    TamTastic Posts: 19,224 Member
    This is my new addiction!! :blushing:

    My 2 year old loves it too!!

    Kashi rocks!! :drinker:
  • jessmomof3
    jessmomof3 Posts: 4,590 Member
    I tried this a few weeks ago. YUMMY! It's my 7yo's favorite too. Good description... a healthier Cap N Crunch! :bigsmile:
  • Georg
    Georg Posts: 1,728 Member
    Does it have a lot of carbs or sugars with all that honey?
  • TamTastic
    TamTastic Posts: 19,224 Member
    Here is the nutrition for it:

    Nutrition Facts:
    Serving Size: 3/4 Cup (30g/1.1oz)
    Servings Per Container: About 11
    Amount/Serving %Daily Value*
    Calories 100
    Calories from Fat 10
    Total Fat 1.5g** 2%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 135mg 6%
    Potassium 70mg 2%
    Total Carbohydrate 25g 8%
    Dietary Fiber 6g 22%
    Sugars 6g
    Protein 2g
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