How do you change the sugar daily limit?

letsdothis84

Hi, Im new to this and not doing so well since xmas with all the chocs so decided to get back to it! Ive read on here that a ot of people go over the sugar daily goal as it appears to be set low? if i have a cereal bar or some cereal it tends to put me over?? Does anyone know how to change these goals? what would be the correct ammount for me- im 5ft 3 and on 1500cals per day.

Thanks