Cheesy Bacon Chicken
I was starting to get tired of red meat so decided to opt for a keto chicken dish today. This zero carb meal takes a bland piece of chicken and transforms it into heaven for your taste buds! I know it sounds strange to add cream cheese to chicken but it is beyond AMAZING!!! The bacon adds flavor, the cream cheese makes it creamy, and let’s face it….everything tastes better with a slice of american cheese on top!
Ingredients:
4oz Chicken Breast
3 Slices of Bacon
1 Tbsp Whipped Chive Cream Cheese
1 Slice American Cheese
Toothpicks
Directions:
1. Preheat oven to 375 degrees
2. Season chicken as desired and wrap bacon around chicken using the toothpicks to secure the bacon
3. Bake for 10 minutes, turn and bake for an additional 10 minutes
4. Remove chicken from oven and turn the oven to broil
5. Spread the cream cheese on the chicken and add a slice of American cheese on top
6. Put the chicken back in the oven and broil until cheese melts and begins to
brown (this doesn’t take very long so watch the chicken!)
7. Remove the chicken from the oven, take out the toothpicks, serve on a plate and enjoy!
FOR MACRO NUTRIENT BREAKDOWN AND TONS OF OTHER DELICIOUS LOW CARB AND KETO RECIPES CHECK OUT www.sinorslim.com!
0
Replies
-
You had me until the processed cheese. I'd probably have to go for a mix of cheddar and mozzarella.0
-
That looks delicious, I will definitely be making this! Thanks for sharing!0
-
what are the calories??0
-
It looks good - except the processed chese, that def needs to be upgraded. What is the nutritional information on this meal?0
-
My SIL does this but with NO cheese. She takes a piece of bacon and wraps it around a boneless/skinless chicken breast then tops it with cream cheese mixed with onions (maybe 1-2 tbsp). Bake at 350° for 30-40 minutes or until juices run clear!!!0
-
sounds yummy0
-
Bump!0
-
You had me until the processed cheese. I'd probably have to go for a mix of cheddar and mozzarella.0
-
I'm on the keto diet and i'm definitely going to try this. It looks good.
BTW, I doubt this is 0 carbs. Cream cheese and slice cheese have hidden carbs in them. Still though, it's a good low carb meal. Probably around 1-3 carbs.0 -
bump0
-
so glad you guys like it! the macro nutrient breakdown for the calories can be found at www.sinorslim.com. Just scroll down to the bottom of the post!0
-
bump0
-
Thanks!0
-
sounds yummy!!0
-
Think i may try this. Thank you0
-
bet this would be great with tablesploon of bbq sauce and cheddar cheese0
-
YUMMO! I agree on the bbq and cheddar, which I've done bfore without the cream cheese. I bet it would be awesome with Laughing Cow as well. EVERYTHING Is better with bacon.0
-
Looks yummy! I will be trying this0
-
bump0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions