Water Intake

KellyPearl

I drink a bunch of crystal light green tea, can I count this toward my water consumption?
Any draw backs?

onefitdiva

You are going to get different opinions on this one. But you can say...soda has water in it too, or coffee. Water is water when you mix it with something else, it is no longer pure water. Plus honestly Crystal light is full of artificial everything...not the healthiest choice if that is what you are going for.