Need Help on my daily food tracking!

peasgarden

Hi! I'm determined to make changes for my health, im a student who didn't treated herself well during university's last semester. I ate bad, stopped exercising and got sick. I want to feel better so im trying to recuperate myself, eat well and im asking for help, if you guys can please check my food daily logged and give me your opinion? I'm 19 years old, currently weighting 118 and my height is 5'2. Thanks everyone.

hummingbird71

I don't understand why you are trying to loose weight? So that is a question I have for you.... why are you?
You fall within the "guidelines" of recommended weight for your height. You may just want to eat healthier and "maintain" at your current weight. Just a suggestion mind you...