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I have 1000cals left...

raindropwishes
raindropwishes Posts: 182
edited October 2024 in Food and Nutrition
I feel kinda nauseous, but have only eaten around 500cal net today, so I have 1000 cal left. Any suggestions on what I could eat that (hopefully) won't make me chuck my guts, but won't leave me with such a deficit?

Replies

  • whip67
    whip67 Posts: 32
    I feel kinda nauseous, but have only eaten around 500cal net today, so I have 1000 cal left. Any suggestions on what I could eat that (hopefully) won't make me chuck my guts, but won't leave me with such a deficit?

    Eat some tacos!
  • busyPK
    busyPK Posts: 3,788 Member
    I would get some protein in you and when I'm looking for some easy calories I go for peanut butter. Or how about eggs?
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