nav[aria-label="Primary Navigation"] { padding: 0; & ul { list-style: none; width: 100%; display: flex; flex-direction: row; justify-content: start; align-items: start; gap: 30px; padding: 0; & li { margin: 0; } & ul li { list-style: none; } } }

MyFitnessPal Community

Home
Food and Nutrition

I have 1000cals left...

raindropwishes

I feel kinda nauseous, but have only eaten around 500cal net today, so I have 1000 cal left. Any suggestions on what I could eat that (hopefully) won't make me chuck my guts, but won't leave me with such a deficit?

Replies

whip67

I feel kinda nauseous, but have only eaten around 500cal net today, so I have 1000 cal left. Any suggestions on what I could eat that (hopefully) won't make me chuck my guts, but won't leave me with such a deficit?

Eat some tacos!

busyPK

I would get some protein in you and when I'm looking for some easy calories I go for peanut butter. Or how about eggs?