We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

website: calorie calculation for strength exercise

c2sky
c2sky Posts: 487 Member
edited October 2024 in Fitness and Exercise
Here is a link to a website I found to calculate your strength training workout. I just did 4 minutes of planks today, and I wanted to know what it was.

http://www.fitclick.com/calories_burned?srch=Back+Extension:+Plank+Hold+with+Lift

Replies

  • johnwhitent
    johnwhitent Posts: 648 Member
    Looks like a neat sight. Did you have to join to use it? I tried to use the P90X area but it said I must be a member to "Use this plan." I have no HRM so I am curious about the P90X burn but obviously it is going to vary greatly from individual to individual and even day to day for the same individual depending on intensity.
This discussion has been closed.

Categories