<Happy Dance> success!!! so so so happy

carolstrange0

As some of you might have read last wed.... the 25th I had a goal to stay on the cross trainer for 45 min today......................Guess what?

I DID!!!! :bigsmile:

So i did:
45 min
587 calories
2.10 miles
> 188 BPM (whole time), besides 5 min start!

YEAH........ <IM DOING THE HAPPY DANCE>

:flowerforyou:

carolstrange0

As some of you might have read last wed.... the 25th I had a goal to stay on the cross trainer for 45 min today......................Guess what?

I DID!!!! :bigsmile:

So i did:
45 min
587 calories
2.10 miles
> 188 BPM (whole time), besides 5 min start!

YEAH........ <IM DOING THE HAPPY DANCE>

:flowerforyou:

Losing_It

You ROCK!!!!:drinker: :drinker: :drinker:

LisaZaugg1976

WTG!!!!

kristinlough

Good Job!!! :flowerforyou:

heather0mc

wow! :drinker:

hartkid13

Great Job! Keep up the god work!:happy:

thejarviclan

I knew you could! WOO HOO!

jjcunningham85

Great Job!!! Keep up the good work. If you can stick with it, it will just get easier and easier. It's that kind of long cardio that really melts the pounds away.

swiftyoung

You are a rockstar!!!!!! :noway:

MOMOFTWO29

congrats, keep up the great work.