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Controlling the Night Munchies Monster

JessyLovesJCS
JessyLovesJCS Posts: 169 Member
edited October 2024 in Motivation and Support
I do quite well during the day. I eat fairly healthy and stay within calories, get a little exercise in and drink my water...but then 8:00 or 9:00pm hits and I get the munchies! BIG TIME! Any suggestions for curbing night time cravings?
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