Protein drinks?

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JoanneKF
JoanneKF Posts: 2
in Introduce Yourself
Hello I am a mother of a 5 month old and still breastfeeding. I recently got engaged and planning our wedding a year down the road but since I had my daughter I gained a lot and now must lose 45lbs. I was wondering if drinking Protein drinks and cutting back on some carbs would be harmful for my breastmilk?

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