Ginormous Sweet-tart Fruit Salad
PER SERVING (1 1/3 cups): 100 calories, 0.5g fat, 71mg sodium, 23.5g carbs, 2.5g fiber, 17g sugars, 1.5g protein -- POINTS® value 2*
Ingredients:
1 2/3 cups peeled and diced cucumber
1 cup chopped red grapefruit segments (if packaged, packed in juice and drained)
3/4 cup diced strawberries
3/4 cup blueberries
3 tbsp. freshly squeezed orange juice
1 tbsp. finely chopped fresh mint
2 tsp. seasoned rice vinegar
1 tsp. granulated sugar
Directions:
In a small dish, combine orange juice, mint, vinegar, and sugar. Stir until blended. Set aside.
Place all other ingredients in a wide container. Pour orange juice mixture over the contents of the container, and stir gently to coat.
Cover and refrigerate for at least 1 hour (overnight is best). Stir gently just before serving. Enjoy!!!
MAKES 3 SERVINGS
0
Replies
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PER SERVING (1 1/3 cups): 100 calories, 0.5g fat, 71mg sodium, 23.5g carbs, 2.5g fiber, 17g sugars, 1.5g protein -- POINTS® value 2*
Ingredients:
1 2/3 cups peeled and diced cucumber
1 cup chopped red grapefruit segments (if packaged, packed in juice and drained)
3/4 cup diced strawberries
3/4 cup blueberries
3 tbsp. freshly squeezed orange juice
1 tbsp. finely chopped fresh mint
2 tsp. seasoned rice vinegar
1 tsp. granulated sugar
Directions:
In a small dish, combine orange juice, mint, vinegar, and sugar. Stir until blended. Set aside.
Place all other ingredients in a wide container. Pour orange juice mixture over the contents of the container, and stir gently to coat.
Cover and refrigerate for at least 1 hour (overnight is best). Stir gently just before serving. Enjoy!!!
MAKES 3 SERVINGS0
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