Ginormous Sweet-tart Fruit Salad

Options
JasiBella
JasiBella Posts: 1,168
ginormousfruitsalad1_this.jpg


PER SERVING (1 1/3 cups): 100 calories, 0.5g fat, 71mg sodium, 23.5g carbs, 2.5g fiber, 17g sugars, 1.5g protein -- POINTS® value 2*


Ingredients:
1 2/3 cups peeled and diced cucumber
1 cup chopped red grapefruit segments (if packaged, packed in juice and drained)
3/4 cup diced strawberries
3/4 cup blueberries
3 tbsp. freshly squeezed orange juice
1 tbsp. finely chopped fresh mint
2 tsp. seasoned rice vinegar
1 tsp. granulated sugar

Directions:
In a small dish, combine orange juice, mint, vinegar, and sugar. Stir until blended. Set aside.

Place all other ingredients in a wide container. Pour orange juice mixture over the contents of the container, and stir gently to coat.

Cover and refrigerate for at least 1 hour (overnight is best). Stir gently just before serving. Enjoy!!!

MAKES 3 SERVINGS

Replies

  • JasiBella
    JasiBella Posts: 1,168
    Options
    ginormousfruitsalad1_this.jpg


    PER SERVING (1 1/3 cups): 100 calories, 0.5g fat, 71mg sodium, 23.5g carbs, 2.5g fiber, 17g sugars, 1.5g protein -- POINTS® value 2*


    Ingredients:
    1 2/3 cups peeled and diced cucumber
    1 cup chopped red grapefruit segments (if packaged, packed in juice and drained)
    3/4 cup diced strawberries
    3/4 cup blueberries
    3 tbsp. freshly squeezed orange juice
    1 tbsp. finely chopped fresh mint
    2 tsp. seasoned rice vinegar
    1 tsp. granulated sugar

    Directions:
    In a small dish, combine orange juice, mint, vinegar, and sugar. Stir until blended. Set aside.

    Place all other ingredients in a wide container. Pour orange juice mixture over the contents of the container, and stir gently to coat.

    Cover and refrigerate for at least 1 hour (overnight is best). Stir gently just before serving. Enjoy!!!

    MAKES 3 SERVINGS