What's your favorite pocket size calorie/nutrition guide boo

beagle595

Hello Everyone.. As of March 5th I won't have access to MFP/ canceling internet. So I have been searching for a pocket size calorie/nutrition guide book that also includes carbs/fat/sodium/sugar/ fiber intake. Sorry, basically everything MFP does. Any suggestions? (*I'm going to go on a friends computer at least once a week to weigh in and read the message boards- I'm going to miss all of you wonderful people. You all have made me laugh, inspired me and/or made me cry. ) Everyone keep up the great work! Thanking you in advance. Be well and God Bless! Salute! :drinker:

beagle595

Hello Everyone.. As of March 5th I won't have access to MFP/ canceling internet. So I have been searching for a pocket size calorie/nutrition guide book that also includes carbs/fat/sodium/sugar/ fiber intake. Sorry, basically everything MFP does. Any suggestions? (*I'm going to go on a friends computer at least once a week to weigh in and read the message boards- I'm going to miss all of you wonderful people. You all have made me laugh, inspired me and/or made me cry. ) Everyone keep up the great work! Thanking you in advance. Be well and God Bless! Salute! :drinker:

Losing_It

You can pick up The Calorie King book at most stores. It's around 8 bucks and very worth it. You can check it out at calorieking.com.

heather0mc

:sad: :sad: :sad:
we will misssssss you!

why dont you try creating one based on MFP?

beagle595

Thank you both for the suggestions! I'll miss all of you! But I'll be back soon! (As soon as my Husband gets back full-time.. Fingers and toes are crossed.)