weight fluctuation
SharadaRose
Posts: 69 Member
Alright question is it normal to fluctuate between 3-5 pounds a day? I know water and sodium intake supposedly cause fluctuations but 3-5 pounds? I thought more like 1-2. Your thoughts please and thank you.....
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Replies
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Yes! that is why the scale will drive you crazy- Try to weigh once a week at the same time each week!0
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