How to log 30 day shred?
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rainedays86
Posts: 105 Member
I did my first day today...i thought I would die. It was sooooo hard. I hope it gets easier. Anyway, not sure how to log it in my exercise. What has everyone else done?
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Replies
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It gets better! Hang in there! I logged it under circuit training general... but if u can get your hands in a heart rate monitor... happy shredding!0
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Log under circuit training general.
And you are right...the 1st few times it is hard but the more you do it..the better it gets! Good luck0
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