Kettlebell HELP

Options
2»

Replies

  • Articeluvsmemphis
    Articeluvsmemphis Posts: 1,987 Member
    Options
    Thanks all, I've deff. seen many variations of kettlebells, and want to get one that is good quality and receive good instruction.
  • KimertRuns13_1
    KimertRuns13_1 Posts: 705
    Options
    I agree with SF and KB.
    The best thing anyone can do when kettlebell training is to skip the dvds and get properly trained.
    I've been using kettelbells a few years and started with 8kg. I can swing up to a 24 kg now. I like a good kb workout but cannot stress enough how important it is to use them properly.

Categories