help creating a routine

schnarfo

Hello I need a little help creating a gym routine for myself and I am not sure which gym classes to go for and which to drop.
Looking at the gym timetable I could go everyday of the week but I dont think this is particularly healthy as well all need rest days.

So if I went to the ones I liked my time table would look like this

Monday: Step
Tuesday: Body Pump
Wednesday: Body Combat
Thursday: Step or circuits
Friday: Zumba
Sat: Circuits
Sun: Body Pump

So which would you recommend I keep and which I drop. Circuits is an odd one, I never really used to go to these classes but its the only class I can get my other half to so its something we could do together. I detest running on the treadmill/bikes which I will do but only if theres no classes I can get to.

koosdel

What are your goals?

schnarfo

to be fit and healthy!

I recently added a few pounds (10lbs) back to bring me back to a healthy BMI and I plan to keep this and build a little extra muscle definition.

schnarfo

bump (wouldnt usually but the boards are moving so fast that my post quickly disappeared).