For those who are frustrated...
Options
stylistchik
Posts: 1,436 Member
I came across this today and it's s short video on the long term benefits of exercise regardless of weight loss.
http://www.youtube.com/watch?NR=1&feature=endscreen&v=aUaInS6HIGo
http://www.youtube.com/watch?NR=1&feature=endscreen&v=aUaInS6HIGo
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 979 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions