I can walk now!! woo hoo

pangela13

Good luck on the 5k did my first about 3rd of this month cried at the finish line. You can do it.

thatgirl125

Thats awesome and you should be proud of yourself for that! keep on going!!!!!

melbaby925

Congratulations to you! I started in February not being able to walk around the block without stopping...I can do 7 miles now.

Go slow. Stop when you need to and don't push if you have serious pain. That being said - go out and do it every day! I was surprised at how fast I got addicted to fresh air and walking outdoors. Enjoy!

AnarchoGen

That is truly amazing, and I'm humbled by this post as I know we all take the little things for granted! May you be blessed and continue to do great things for yourself and inspire those around you!
Cheers!!

jgsinfw

Doesn't it feel great? First time I went out to run, it took me forever to go a really short distance, and a couple months later, that distance is nothing, and that time has been cut in half. Keep a record of it - looking back can be an inspiration when you need it on a particular day, and this is an awesome inspiration