New years resolution, anyone want to get in on this?

thatgirl125
thatgirl125 Posts: 294 Member
edited October 2024 in Food and Nutrition
Starting January 1st I am going to eliminate any sweetened drink and fast food from my diet. And if I have nothing else to eat but fast food then I will get a salad.
Through info on: http://www.disinfo.com/tag/fast-food/page/2/

I have learned that soda is linked to pancreatic cancer and that nearly Half of Fast Food Soda Fountains Contain Bacteria that Grew in Feces. That is enough for me to now want to avoid it. I read plenty of stuff on that website to make me realize that i am not doing well. Yes of course I have always known that fast food and soda are not good and health risks are involved. But for some reason reading this stuff has made me realize even more.

For me throughout all of my weight loss attempts my diet pop intake has gone up.
Who is ready to give up pop with me?!!!
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