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What more can I give up ?

darlenewanamaker
darlenewanamaker Posts: 162 Member
edited October 2024 in Health and Weight Loss
I gave up alot of things in my bad diet to become healthy and back on track and I'm still gaining, Plz feel free to add me as a friend, check out my diary and tell me what you would avoid, improve on etc..Thanks for your help ...

Replies

  • ILiftHeavyAcrylics
    ILiftHeavyAcrylics Posts: 27,732 Member
    I looked at your diary and honestly it looks pretty good. Some processed stuff but I do that too so I'm not sure I can comment in good conscience. :) Are you exercising? Can you give a little more info, like what your goals are, what you've done in the past, and how long you've been at it?
  • darlenewanamaker
    darlenewanamaker Posts: 162 Member
    march will be a year I'm on the last 10 lbs well now with the holidays 12 lbs some days I slack, today was a good excerise day IDK Urghhh maybe just frustrated.... thanks for looking..
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