Water Intake Help Please
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Straws. I know that sounds weird, but if I'm drinking water with a straw, I drink on average more!
Along the same lines, I invested in a Camelback. Why? Because it's SUPER FUN TO DRINK OUT OF. I carry it with me everywhere and chew on the straw. A bit of an oral fixation... I feel like I'm always filling that thing up, because I inevitably drink when it's near my mouth.
Spend the money. Get a kick *kitten* bottle. It makes a difference.
My boyfriend just got a Camelback bottle and I kept stealing sips... well, gulps, really... out of it all night when I went downstairs and saw it sitting there. I also don't normally drink enough water (one whole glass today!), so I may be on the verge of buying one of these for myself. I have a reusable bottle which I just never use even when it's sitting near me, and I actually sit about 5 feet from the water cooler at work and just pass it by most of the day unless I'm getting water to microwave for tea. I know... it's ridiculous.
I'm going to have to take the plunge (hah!) and I'll re-post after I've brought a Camelback bottle with me to work one day.0
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