Need more protein in my diet.
crazedcujo
Posts: 114 Member
I have to say that I don't like fish or really any red meats. I'm good with chicken, turkey and eggs (scrambled) .... I do protein shakes - but is there anything else that would give me high protein that maybe I'm missing?
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Replies
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Cottage cheese and Greek yogurt are other options.0
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Nuts/seeds(almonds, peanuts, cashews, brazil, etc), pick your favorite Greek yogurt and eat up. hard boiled eggs, cliff builder bars (protein) BEANS!0
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