NSV for me!!~ 60 jog w/o stopping!!

spacey1968

I just have to share...this is the girl who HATED running!! I made it 60 minutes today without stopping and loved almost every minute of it!! Never thought this would be possible........now the sky is the limit! I need some new goals......suggestions?? Please keep it realistic! LOL i'm still overweight!

BananaBee3

That's awesome!

You can always register for a race coming up this spring or focus on increasing time/distance/speed.

I get Runner's World magazine and it's always filled with great advice and workouts/plans to help create goals and stick with them. Maybe you could pick up an issue or two.

EuphonyChloeH

That's awesome!

You can always register for a race coming up this spring or focus on increasing time/distance/speed.

I get Runner's World magazine and it's always filled with great advice and workouts/plans to help create goals and stick with them. Maybe you could pick up an issue or two.

Definitely great advice. Congrats on an awesome NSV!

TriciaAllen7251

Aren't NSV's great. My goal for 2012 is to RUN a 5K. I am starting by walking my first 5k tomorrow. The next time I do the "Resolution Run" in downtown Nashville I will be running (2012).