Calories burned during physical therapy exercises

MollyChicago
MollyChicago Posts: 6 Member
edited October 6 in Fitness and Exercise
I had an unfortunate accident about three weeks ago. I was hit by a bus while riding my bike. The accident was followed by major knee surgery. I'm currently unable to exercise other than do some of the gentle bending and stretching exercises directed by my PT. I'd like to log these in the exercise log, even if it's a mere 50-100 calories burned. Any idea how to track and log in the calories here?

Replies

  • mamadragon
    mamadragon Posts: 110
    I'm looking up the same thing. I just had knee surgery and started physical therapy. I know there are a lot of "ifs" but a nice ballpark figure would be nice to start off with
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