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hello!

Mimivic12
Mimivic12 Posts: 2
edited October 2024 in Introduce Yourself
So I've been using myfitnesspal on my phone and its super helpful! But I want to meet some ppl for support and everyone seems to friendly on this site :)

I also need advice, I'm becoming kinda obsessed with this, to the pt where I feel guilty every time I log so I've been eating less and less but I dnt wana be in "starvation mode" or whatever because then ill screw up my metabolism. Does anyone else have this issue?

Thanks :) and goodluck to everyone :D

Replies

  • dls06
    dls06 Posts: 6,774 Member
    Everyone does in the beginning. You will lighten up and get into a grove. Never stop logging.
  • justinmwykes
    justinmwykes Posts: 8
    Don't feel guilty if you log. You're allowed so many calories a day, and at a healthy weight loss speed that is actually a pretty ok amount. So, as long as you stay under that overall number for the day - feel good about yourself!!!
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