Classic Coleslaw with Caraway

JasiBella

6 servings, serving size 2/3 cup

1/2 cup nonfat Greek-style yogurt, or 2/3 cup regular plain nonfat yogurt
1/4 cup mayonnaise
1/4 cup apple cider vinegar
1 tablespoon honey
1/2 teaspoon salt
1/4 teaspoon pepper
1 (16-ounce) bag shredded coleslaw mix
2 teaspoons caraway seeds

If using regular yogurt, place it in a strainer lined with a paper towel and set the strainer over a bowl. Let the yogurt drain and thicken for 20 minutes.

In a large bowl whisk together the Greek or stained yogurt, mayonnaise, vinegar, sugar, salt and pepper. Add coleslaw mix and caraway seeds and toss to coat.

Per Serving:

Calories 110; Total Fat 7 g; (Sat Fat 1 g, Mono Fat 2 g, Poly Fat 4 g) ; Protein 3 g; Carb 10 g; Fiber 2 g; Cholesterol 3.5 mg; Sodium 265 mg

Excellent source of: Vitamin A and Vitamin C

JasiBella

6 servings, serving size 2/3 cup

1/2 cup nonfat Greek-style yogurt, or 2/3 cup regular plain nonfat yogurt
1/4 cup mayonnaise
1/4 cup apple cider vinegar
1 tablespoon honey
1/2 teaspoon salt
1/4 teaspoon pepper
1 (16-ounce) bag shredded coleslaw mix
2 teaspoons caraway seeds

If using regular yogurt, place it in a strainer lined with a paper towel and set the strainer over a bowl. Let the yogurt drain and thicken for 20 minutes.

In a large bowl whisk together the Greek or stained yogurt, mayonnaise, vinegar, sugar, salt and pepper. Add coleslaw mix and caraway seeds and toss to coat.

Per Serving:

Calories 110; Total Fat 7 g; (Sat Fat 1 g, Mono Fat 2 g, Poly Fat 4 g) ; Protein 3 g; Carb 10 g; Fiber 2 g; Cholesterol 3.5 mg; Sodium 265 mg

Excellent source of: Vitamin A and Vitamin C