A new year new me! 168lbs starting weight 5ft 3.. 23years ol

xkarlax

So i started to lose this year, but started to slip so i gave up!
now i want to lose the weight seriously for 2012.. I'm back up to 168lbs now
i currently have a box of ferrero rocher on the side as soon as i finish them im not buying anymore crap food!
could do with some support and diary ideas.
if anyone wants to join feel free to add me as a friend!

going back to the gym in a week to do my spinning class on a monday and have a fitness dvd i want to do everyday.

xkarlax

MB_Positif

Welcome back I hate to be the bearer of bad news, but I suggest tossing the candy...or giving it to someone else. Unless you can just have one per day. When I was first getting on track I used to keep two Hershey's special dark kisses in my purse to eat when I was craving sweets. I would eat one and if the craving wasn't gone I would eat the other, then they were gone. Maybe you could use them like that? Good luck!!!!

xkarlax

i did ditch the chocs! all ready and set for tomorrow now! wish me luck