9 Pounds Down .. and entering 2012!!

may2490

Heres a before and present. I won't say "after" because I am not finished. I have lost 9 pounds since October. I just completed JM 30 Day Shred and thinking about doing another round or Turbo Fire. Not sure yet.

October measurements:

weight: 152.3 pounds
waist: 37.6"
love handles: 43.5 "
hips : 39"





Presently -December 2011

weight: 143.3 pounds.
waist: 33.2"
love handles: 39" <<< SOOO EXCITED ABOUT THAT !!!
hips: 38.5"





I am reaching for a goal weight range of about 120 pounds, so I still have a long way to go. But I am rather proud now lol. I am ready to head into the new year kicking my own butt.

I want to lose some more fat before I start doing heavy strength training to tone, but hopefully by summer (June ish) I will have achieved my weight goal. Its feasible. I know it.. just takes work.

I am resizing the pics so they fit..sorry for my lapse lol

Chargaile

Congratulations, you have reason to be proud of yourself. Keep up the work that you are doing and you will reach your goal weight next year. Think positive. You have shown yourself that you can do this. If you slip and fall....GET UP and start eating healthy with the next meal. Do not wait until the next day, do it now. Remember we all fall, but it is how quick we bounce back that counts. Falling 7 times but getting up 8 makes for great success and you have what it takes.

may2490

Thanks! That is my biggest mistake. When I do slack, I always
Tell myself that I can try aain tomorrow instead of fixing it then. How is your journey
Coming along?