Is the cold can make a fat person
Replies
-
Only if you hibernate!0
-
The cold and make you eat more. It is natures way of keeping you protected from the cold.0
-
Is the cold can make a fat person
In fact, it's the same for warm weather too....0 -
I struggle the most in the winter. Even though the days are getting longer since the solstice this is always when I struggle most, especially if there's cold temps and/or snow on the ground. I can feel my body literally go into hibernation mode, I find my appetite for food increases and I crave warm rich fatty foods.. and I also feel less motivated to exercise. I've learned to fight it and exercise anyway, and make things like yellow split pea soup or butternut squash soup that tastes rich and is warm/filling without being high in fat and calories like creamy soups.
So between the cold of winter and holiday treats, this time of year I'm happy if I manage to just maintain rather than lose. Has worked well for me this year so far.
Good luck!0 -
Thanks every one sorry for my bad English, i try to be better in English, i need some practice and to learn how to spell right world . I'm not perfect but i try to be come better in English.0
-
Odd question but do you weigh yourself when you are naked or wearing clothes? I didn't realize how much my clothes actually weighed until recently (it is a pretty chilly winter here) so if you are wearing extra layers when it is chilly and lighter clothes when you are warm, could that be it?
This is exactly what I was thinking. Clothes are HEAVY....especially after a holiday weekend, lol0 -
Thanks every one sorry for my bad English, i try to be better in English, i need some practice and to learn how to spell right world . I'm not perfect but i try to be come better in English.
I suspect your English is far better than a lot of people's Spanish, my own included!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions