We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Jillian Michael's Xtreme Shed & Shred

mheightchew
mheightchew Posts: 334
edited October 2024 in Fitness and Exercise
Ok, I got this for Christmas and I LOVE IT!!!! Truth be told though, I did level 1 and 2 together and couldn't move for 2 days! So I have now decided to do level 1 for 2 weeks, then move to level 2 for two weeks before doing both workouts together again. Has anyone else tried it?

Replies

  • angiek2322
    angiek2322 Posts: 68 Member
    I thought level one was doable....level 2 made me want to puke. I thought we were done and she said.....only 2 more circuits!!!! I don't know how you did both together....you must be one bad mama!!!!
  • Kelly_1981
    Kelly_1981 Posts: 472 Member
    I just did level 1 today it is my first bit of excersise is ages so I didnt want to over do it! I wish I had tried part 2 now but I will give it ago tomorrow (I have hurt my sholder/top of back a little with it so will see how that goes first)
This discussion has been closed.

Categories