Jillian Michael's Xtreme Shed & Shred

Options
mheightchew
mheightchew Posts: 334
in Fitness and Exercise
Ok, I got this for Christmas and I LOVE IT!!!! Truth be told though, I did level 1 and 2 together and couldn't move for 2 days! So I have now decided to do level 1 for 2 weeks, then move to level 2 for two weeks before doing both workouts together again. Has anyone else tried it?

Replies

  • angiek2322
    angiek2322 Posts: 68 Member
    Options
    I thought level one was doable....level 2 made me want to puke. I thought we were done and she said.....only 2 more circuits!!!! I don't know how you did both together....you must be one bad mama!!!!
  • Kelly_1981
    Kelly_1981 Posts: 472 Member
    Options
    I just did level 1 today it is my first bit of excersise is ages so I didnt want to over do it! I wish I had tried part 2 now but I will give it ago tomorrow (I have hurt my sholder/top of back a little with it so will see how that goes first)

Categories