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What's your New Year's Goal (& How are You Going to do it?)

BroiledNotFried
BroiledNotFried Posts: 446 Member
edited October 2024 in Motivation and Support
My goal is to work out for 60 minutes a day, each and every day for 2012.

The only exception is if there is a hurricane, or I have a fever of over 101 degrees.

I am going to alternate exercises so I don't get bored. Treadmill, eliptical, classes, yoga, swimming, tennis . . . and, of course, skating.

If I can burn 500 calories an hour at an activity - that's 182,500 calories burned for the year. That's 52 pounds in a year, which is more then I need to lose.
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