We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Here I go!

JenniferMZ
JenniferMZ Posts: 8
edited October 2024 in Introduce Yourself
Ever since I was little I have been overweight, I'm going to finally get off my butt and change something. I had surgery on both of my feet due to extremely flat feet when I was 11 so this should be interesting! Going to get some ankle supports tomorrow. =] I hope my mom will come along with me also.

Replies

  • anyonebutmehaha
    anyonebutmehaha Posts: 174
    you can do it! i go to gym 4-5 times a week and i have a cast on from knee down on one leg. you just use the machines that aren't weight-bearing like the bikes or the rowing machine or free weights while sitting down or any of the strength training machines- none of those should hurt your feet really...and if they do, then just don't use that one and move on to next one. you are young- you should be able to rock the gym- exercise will really help you in this journey.
    good luck!:smile:
  • JenniferMZ
    JenniferMZ Posts: 8
    Thank you for the support!
  • Erb60
    Erb60 Posts: 2 Member
    New year, new try to work on losing some weight and keeping it off,
This discussion has been closed.

Categories