Jillian Michael's Fitness Challenge
Options
Replies
-
I'd love to join you. I have 30ds and I'm waiting for delivery of several other dvd's this week.
I have put on so much weight and decided that enough is enough and this year it will be gone for good.0 -
my top 3 of Jillian include Yoga Meltdown, 6-week 6-pack, and Shred it With Weights (in addition to 30DS of course!).0
-
my top 3 of Jillian include Yoga Meltdown, 6-week 6-pack, and Shred it With Weights (in addition to 30DS of course!).
wish theyd bring out shred it with weights in the UK0 -
I have been doing the 30ds already so I accept the challenge.0
-
So how should we do this? Just keep posting on this thread or what would you ladies prefer?
I've done two of my runs (one longer and one interval) and two Jillian workouts (NMTZ and 30DS) so far this week. My calves feel a bit tense, so I'm going to have to see if I need a rest day tomorrow or if I can keep going until the weekend. If my calves feel fine in the morning, it'll be BFBM tomorrow followed by my last run and 30DS the day after before two rest days on the weekend. I plan to keep this routine up for a few weeks at least, fingers crossed!
Hope you're all doing well with your workouts!0 -
I'm doing well.
I did so far this week:
Dec 31st: Extreme Shred and Shed DVD
Jan 1st: 2.5 mile run
Jan 2nd: 30 mins of No More Trouble Zones DVD and 1 hour walk
Jan 3rd: 30 mins swimming laps
Jan 4th: 1 hour hike
My plan for the rest of the week
5th: boxing 1 hour
6th: 30 Day Shred DVD or Ripped in 30 DVD
7th: run 3 miles
I have stayed in my calorie goal all days except new year's eve
How has it been for the rest of you?0 -
Hi Fellow Jillian Fans
I have done ripped in 30 and am hooked. Am going to get Extreme Shed and Shred, but is out of stock on amazon ( am in australia) do those who have it reconmend it. Also if I was to just get 2 other ones, what would you reconmend. Love the idea of mixing up the DVD's, what other equipment do you need or much the same.
Thanks0 -
Deporee-I recommend Ripped in 30. It's great. My legs and knees hurt.0
-
The only dvd that I have is the yoga meltdown. I have been following her book Making the Cut. The workouts in there are pretty awesome.0
-
I just started her 30 Day Slimdown yesterday. Did the 30 Day Shred back in September and loved it and now want to try this. I've done NMTZ before and really liked but BFBM is going to be new to me. Good luck everybody!!0
-
My top 3 have to be:
Banish Fat, Boost Metabolism
6 Week 6 Pack
Killer Buns and Thighs
I've been really struggling food wise this week though so working out has been tough!0 -
i just received Extreme Shed and Shred in the mail today and did it this afternoon... i was sweating up a storm! there were a few moves i found confusing (jab combos), but with practice i am sure i will be fine!
i only did Workout One because i was sore from ballet class last nite, but i think i could have continued if i pushed myself. she says several times to try to do the two workouts back-to-back.
The moves were almost exclusively new from the other DVDs i have (30DS, Yoga meltdown, Ripped 30, 6wk6pack, banish fat boost metabolism, and shred with weights) so it was good for my muscles to have new moves to try. i recommend it for something a little different - she also does a longer warmup and cooldown than usual, so that is a plus!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions