Great post
Options
FrenchMob
Posts: 1,167 Member
Here's a great post from Tom Venuto that should help some folks.
http://www.burnthefatblog.com/archives/2011/12/random-stuff-i-learned-in-2011-about-fat-loss-fitness-and-bodybuilding.php
Great recap for 2011.
http://www.burnthefatblog.com/archives/2011/12/random-stuff-i-learned-in-2011-about-fat-loss-fitness-and-bodybuilding.php
Great recap for 2011.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 934 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions