Oatmeal-chocolate-peanut butter
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nolimits44
Posts: 3 Member
This is great for breakfast. You will need:
-1/4 cup steel cut oats
-1 scoop chocolate whey protien powder
-1 to 2 tablespoons peanut butter
Add oatmeal to bowl and fill with water so water covers oatmeal (approximatly 1 cup water). Microwave for 1.5 minutes at 50% power. Stir oatmeal and microwave another 1.5 minutes at 50% power. Add protien and peanut butter and stir very well. Microwave another 20 to 30 seconds on high and your done.
-1/4 cup steel cut oats
-1 scoop chocolate whey protien powder
-1 to 2 tablespoons peanut butter
Add oatmeal to bowl and fill with water so water covers oatmeal (approximatly 1 cup water). Microwave for 1.5 minutes at 50% power. Stir oatmeal and microwave another 1.5 minutes at 50% power. Add protien and peanut butter and stir very well. Microwave another 20 to 30 seconds on high and your done.
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