We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Workout on an empty tummy...

toydnls
toydnls Posts: 12 Member
edited October 2024 in Fitness and Exercise
Good or bad??

Replies

  • Pickles11
    Pickles11 Posts: 310 Member
    Some people can do it, especially if they're early morning exercisers. If I workout without eating, I don't perform as well, I feel weak, and it hurts. I always make sure I have something in my stomach.
This discussion has been closed.

Categories