Workout on an empty tummy...

toydnls
toydnls Posts: 12 Member
edited October 2024 in Fitness and Exercise
Good or bad??

Replies

  • Pickles11
    Pickles11 Posts: 310 Member
    Some people can do it, especially if they're early morning exercisers. If I workout without eating, I don't perform as well, I feel weak, and it hurts. I always make sure I have something in my stomach.
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