30 day shred

cmreimer
cmreimer Posts: 33 Member
edited October 6 in Fitness and Exercise
Has anyone successfully completed the 30 day shred while training for a half marathon? What are your thoughts?

Replies

  • bonnt
    bonnt Posts: 171 Member
    I'm doing the 30DS while doing C25K. Now, since I literally have never run for me, it's a challenge. I think it's do-able as long as you have the time. I know somebody who always adds cardio with the 30DS.
  • debbielj3
    debbielj3 Posts: 12
    I want to purchase the Shed and Shred dvd :)
  • malenahan
    malenahan Posts: 73 Member
    I have the DVD and was thinking of starting tomorrow...
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