Losing weight faster than estimated

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  • starting at 370, you are totally going to see your weight drop fast in the beginning. Us big people burn more calories moving our heavier bodies than smaller people moving their little bodies. I weigh when I feel like it LOL. Sometimes I'll do every morning. Sometimes I'll wait til the weekend. What irritates me is the pre-period water weight gain. Ugh. When doing daily weighing, that can really rock the mental boat.

    Anyways, Hope you find whats right for YOU and have an amazing journey :))
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