Problem areas?

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TheFitHooker
TheFitHooker Posts: 3,258 Member
edited October 2024 in Fitness and Exercise
Hey guys I have a friend who sent me this link http://www.divine.ca/en/fitness-and-nutrition/exercise-finder/c_266/ if you been wondering what some workouts that might help your problem areas, check this out :)

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  • Bentley2718
    Bentley2718 Posts: 1,689 Member
    Nice list of excises (there is something similar on bodybuilding.com). The weights they recommend seem a little light.
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