Build a Workout

Fit4_Life

I thought this was interesting. Maybe add a little motivation to your daily activities. What are your thoughts about this?

http://www.fitnessmagazine.com/fitness/file.jsp?item=/marketing/registration/BuildWorkoutVideo/fit_splash_buildworkout11&temp=yes&psrc=R11012TR3738R182VW

MaximalLife

I thought this was interesting. Maybe add a little motivation to your daily activities. What are your thoughts about this?

http://www.fitnessmagazine.com/fitness/file.jsp?item=/marketing/registration/BuildWorkoutVideo/fit_splash_buildworkout11&temp=yes&psrc=R11012TR3738R182VW

A useful tool for those starting out.
I see value in it for sure.