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Does this sound accurate?

TinaS88
TinaS88 Posts: 817 Member
edited October 2024 in Health and Weight Loss
I just got a new HRM, so I am not to knowledgeable about them. I am playing "Just Dance 3" and wearing my watch and chest band, just for fun.. but it's saying in 10 min. that I burned 100 cals!!

It's set to my weight, age, and all that. But that just seems like an awful lot, doesn't it? I am playing with high intensity.. I just don't want to think I am burning more calories then what I am.

Replies

  • HMonsterX
    HMonsterX Posts: 3,000 Member
    Well, i do DDR at expert level, and normally 800 cals takes me about 60 mins.

    If your HRM takes into account yoru resting heart rate, then yes, that sounds about right to me.
  • TinaS88
    TinaS88 Posts: 817 Member
    Thanks!! :)
This discussion has been closed.

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