Apples

Options
2»

Replies

  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    Options
    Fruit and veg - as you've discovered - do have carbs. That's why it's really hard to go ZERO carb, and diets like Atkins which severly restrictcarbs are so hard.


    Going low carb is different - it is recognising that you need them in there somewhere, but there's a big gap between the cabs in an apple, and the amount in a slice of white bread.
  • Di3012
    Di3012 Posts: 2,250 Member
    Options
    How many carbs per apple we talking about here?

    I just looked and a medium apple is listed as roughly having 17g. That's not really high is it.

Categories