Newbie here looking for new friends

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cardiogirl1970
cardiogirl1970 Posts: 21 Member
in Introduce Yourself
Hi
my names Bev I am from Somerset I'm married and have three kids, new to the site and am looking for new firiends for a good chat, help and motivation, if anyone wants to add me please do :)

Replies

  • LJBellows
    LJBellows Posts: 4
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    Feel free to add me!
  • WarriorWomanMaxine
    WarriorWomanMaxine Posts: 162 Member
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    welcome its a great site
  • ConnieSG
    ConnieSG Posts: 376
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    Welcome to MFP!! It is an awesome site for information and support. Feel free to add me
  • lovinbutterflys
    lovinbutterflys Posts: 131 Member
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    Hey you can add me as well! The more supportive friends you have he better!
  • nalliebell
    nalliebell Posts: 61 Member
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    Feel free to add me. MFP will give you all the support you will ever need

    <a href="http://www.TickerFactory.com/exercise/wIJvHD2/"&gt;
    <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wIJvHD2/exercise.png"></a&gt;
  • EmbraceTheJourney2012
    EmbraceTheJourney2012 Posts: 11
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    feel free to add me :)
  • ChrissieMills
    ChrissieMills Posts: 82 Member
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    Hello! Request sent!! Im from Cambridge but my parents are living in Somerset so go there often! Just signed up for the Bristol race in sept!

    Friend request sent!
  • willbeslimannie
    willbeslimannie Posts: 18 Member
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    well I'm Annie & have been doing this for a short while & as most did, I lost track during Xmas . But am back with a vengeance now... Nice to meetyou
  • fitzyloveslife
    fitzyloveslife Posts: 19
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    hi bevy i started today and am on a mission to good health, im a mummy of one and have hit the 40 year mark so i think its time i ditched the weight baggage and kick this year into a newer me x feel free to add me x
    warmest wishes fitzy
  • fitzyloveslife
    fitzyloveslife Posts: 19
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    hi bevy i started today and am on a mission to good health, im a mummy of one and have hit the 40 year mark so i think its time i ditched the weight baggage and kick this year into a newer me x feel free to add me x
    warmest wishes fitzy
  • Hoakiebs
    Hoakiebs Posts: 430 Member
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    Hey Bev, this is Pete and I just started on the 13th of December. I started at 246.8 and this morning on Jan 1, I'm down to 234.8. 12 pounds in 19 days. Key is to always stay beneath your target calories and get exercise. If u have an apple I phone or iPad, download the app bcuz it has a scanner that helps track calories of products by barcode. If not, u will build up a database of products as you enter the information.

    I started using a measuring cup to measure portions and eating weight watchers smart choice frozen dinners ($2.18-2.58 @ Kroger); their pasta dishes are great. Also,any exercise is bonus, but don't use the extra calories gained...it takes 3500 calorie deficit to lose a pound.

    U can weigh yourself every day, but better to do it once a week on the same day in the morning. Daily weighing fluctuates because of water weight and muscle gains.

    Good luck, let us know how it's going. Happy new year!
  • cardiogirl1970
    cardiogirl1970 Posts: 21 Member
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    Hi thanks for all your lovely comments, and thanks for the friend requests, looks a great site :)
  • Lunamoon2
    Lunamoon2 Posts: 6
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    :smile: You can add me as a friend

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