elliptical twice a day?

dutchjacky
dutchjacky Posts: 46 Member
edited October 2024 in Fitness and Exercise
Ok so I bought an elliptical for at home and am wondering is it good to use it twice a day or is that pointless? I also go to the gym for weights 3 times a week but have this now at home as sometimes I cant get to the gym and want to do some cardio as well to melt that fat away.

Any tips welcome


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