5 Pounds...

debuckl

So I've only lost 5 pounds. I was getting disappointed because I really was hoping to lose 10 by now. (I've been here for over a month now.) BUT...today at church not 1 but 3 different people told me I looked like I've lost weight. These are not people I'm close to and none of them had any idea how hard I'm working nor how I've changed my lifestyle. I'm so glad the scale isn't my only feedback! Now I have the needed motivation to remove another 5. It might take longer than I'd like, but I'm eventually going to do it! I AM going to be healthy and feel great about myself!

Lacey

debuckl

So I've only lost 5 pounds. I was getting disappointed because I really was hoping to lose 10 by now. (I've been here for over a month now.) BUT...today at church not 1 but 3 different people told me I looked like I've lost weight. These are not people I'm close to and none of them had any idea how hard I'm working nor how I've changed my lifestyle. I'm so glad the scale isn't my only feedback! Now I have the needed motivation to remove another 5. It might take longer than I'd like, but I'm eventually going to do it! I AM going to be healthy and feel great about myself!

Lacey

jhacker

You go girl!!:bigsmile:

dulceluva

It is not the scale so much that matters, it is how you feel. And plus, i bet you are working out a lot and that so called 5 lb difference is just muscle mass.

You are doing a wonderful job.

icandoit

Good Job!! You are doing awesome:flowerforyou:

Rosette

Good job!! keep up the good work :flowerforyou:

swannme

You've started and that is what is important. Kepp on pushing. I have just begun and I have 25 more to go....wish me luck

pam0206

5 is a nice round number to feel good about.....You SHOULD feel good about heading in the right direction. Keep it up! :happy:

Eve23

You are doing terrific. Keep it up.
:flowerforyou:

Cowboy

Way to go! You rock! You can do this.
Cowboy:drinker:

NurseBarb

WEIGH TO GO!!! :flowerforyou: :flowerforyou: