Last Christmas & this Christmas (pic)

nuttytart770223

Happy new year to you all,
just thought I would post a pic showing a years difference
and 55lbs less!!
Would not have able to do this without the help and support of all my MFP pals,
the support of my partner, friends and family.
My other half has even managed to lose a stone in the process (this is because we do not
eat takeaways or dine out anywhere near to what we used too)
I have been on a 1200 calories a day and I eat my excercise calories!!

Last christmas day I sat about and stuffed my face, this christmas day I went for a 4 mile walk.........before stuffing my face!!! lol
I have put on 7lbs over the holiday period but I know that I will lose this quite quickly once I am back on the wagon on Tuesday!
There is still a little bit of christmas goodies left in the kitchen and I have no guilt in enjoying the last couple of days! :happy:

Good luck to everyone else and hopefully christmas hasnt done toooo much damage!!



Forgot to mention.............ignore the silly look on my face, I am happy REALLY

tinatime29

you look great,

Gerald_King

Good Job