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30 day improve you challenge!

Ashleysh22
Ashleysh22 Posts: 204 Member
edited October 2024 in Fitness and Exercise
I'm starting a Facebook support group for a thirty day challenge.

We'll track our progress along the way, hold each other accountable, and motivate, inspire, and encourage each other to achieve amazing results.

The rules are simple:

1. Provide your name, weight, goal weight
2. Commit to working out 5 days a week at minimum
3. Commit to recording what you eat
4. Sign up for shakeology HD through me
5. Have fun and bring it!

Join me? Post you name weight, goal weight, and your thirty day commitment to exercise!

My name is Ashley, I weigh 115 and my goal in 30 days is to get back to 111... I am committed to Insanity!

Hurry we are starting January 15th!
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